Lucid Realizations

Photo by Jonathan Petersson on Pexels.com

We stretch toward the ceiling as the music plays. We breathe through the resistance of taunt tendons and tight muscles. We tap from shoulders to knees.

Autumn eve

across the water

shimmering light

Eyes moisten in the dark. A heart, clenched in condemnation over endured powerlessness, loosens. Somehow, for the first time, an unconditional acceptance arises.

breathing

this novel

relaxation

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3 responses to “Lucid Realizations”

  1. msjadeli Avatar

    It sounds like whatever practice that is is helping you get through what you are getting through, Frank.

    Liked by 1 person

    1. Frank J. Tassone Avatar

      It is! Thanks, Lisa!

      Liked by 1 person

      1. msjadeli Avatar

        You’re welcome.

        Liked by 1 person

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